First, it is important to differentiate

First, it is important to differentiate "healthier" from "much less healthy" carbohydrates. Second, in case you eat lots of carbohydrates however preserve a sedentary life, what do you suspect the body will do with the extra energy and calories? 

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Obviously accumulate them! And thirdly, regularly it is not the carbohydrates that make you fat, however how you put together them and the way you accompany them, including as an instance the potato chips with ketchup or the sponge cake with sweet cream on top.

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